A certain amount of care or pain or trouble is necessary for every man at all times .A ship without a ballast is unstable and will not go straight. (Arthur Schopenhauer. Geman philosopher)
一定的憂愁、痛苦或煩惱，對(duì)每個(gè)人都是時(shí)時(shí)必需的。一艘船如果沒(méi)有壓艙物，便不會(huì)穩(wěn)定，不能朝著目的地一直前進(jìn)。(德國(guó)哲學(xué)家 叔本華 A)

A man who fears suffering is already suffering from what he fears. (Michel Eyquem Montaigne, French essayist)
害怕痛苦的人已經(jīng)在承受他所害怕 的痛苦了。(法國(guó)散文家 蒙田 M E)

As empty vessels make the loudest sound, so they that have least wit are the greatest babblers. (Plato , Ancient Greek Philosopher)
正像空容器發(fā)出的聲音最大，智力最低者最善于嘮叨不休。(古希臘哲學(xué)家 柏拉圖)

Better one suffer, than a nation grieve. (John Drydon, British poet)
寧可一人受苦，不使民族悲傷。(英國(guó)詩(shī)人 德萊頓 J)

Comparison, more than reality, makes men happy or wretched. (Thomas Fuller, American inventor)
使人高興的或者沮喪的，與其說(shuō)是事實(shí)，還不如說(shuō)是攀比。(美國(guó)發(fā)明家 富勒 T)

For evil news rides fast, while good news baits later. (John Milton, Britsh poet)
好事不出門，壞事傳千里。(英國(guó)詩(shī)人 彌爾頓 J)

Grief is itself a medicine. (William Cowper, British poet)
悲痛本身也是一種藥。(英國(guó)詩(shī)人 考伯 W)

Happiness is beneficial for the body , but it is grief that develops the powers of the mind. (Marcel Proust, French writer)
愉快有益于人的身體，但只有悲傷才能培養(yǎng)心靈力量。(法國(guó)作家 普魯斯 M)

Have no doubts because of trouble nor be thou discomtited
你雖然在困苦中也不惴惴不安

for the water of life’s fountain springeth from a gloom bed
從暗處往往流出生命之泉

Sit not sad because that time a fitful aspect weareth
不要因?yàn)闀r(shí)運(yùn)不濟(jì)而郁郁寡歡，忍耐雖然最痛苦